Deep Current trains the body as well as the mind - an approach proven to enhance personal health and performance - providing convenient performance enhancing breaks from the workday.

Deep Current offers five-minute, interactive modules that both integrate and teach the most widely used mind/body techniques: progressive relaxation, meditation, visualization, cognitive reframing, workplace yoga, and autogenics.

Modules are accessed via our easily installed scheduler and delivered using streamed rich media files that utilize Flash 5, a standard plug-in that accompanies the recent versions of Internet Explorer and Netscape, for viewing. Beyond creating and delivering the content, special attention is paid to tracking compliance, content choice, qualitative, and quantitative results, using comprehensive CRM technology.